Quest Self-DefenseNov 9, 20193 min readPerfection is a Direction, Not a GoalPerfection is a Direction, Not a Goal - Mark Sentoshi Russo
Quest Self-DefenseNov 6, 20193 min readControl and FreedomArticle Archive By Mark Sentoshi Russo Mark Sentoshi Russo often publishes articles of guidance and wisdom directly to his students as...
Quest Self-DefenseJun 23, 20194 min readVerbal Taijutsu - WaterBy Mark Sentoshi Russo As I mentioned last month a number of people have asked me to cite applications of our martial arts system to...
Quest Self-DefenseApr 19, 20193 min readFinding Your Way BackBy Mark Sentoshi Russo A friend of mine recently told me he was thinking about resuming his training after taking some time off. He asked...
Quest Self-DefenseMar 31, 20192 min readBecause I Love It!By Mark Sentoshi Russo “So you’ve been doing this for a very long time, why do you keep doing it? I mean, when do you think you’ll give...